Positive thinking exercises # 4 - Daily attitude

in #psychology7 years ago

IMG_9133.JPG

Exercises to keep your thoughts on the positive side:

  • Do not be accompanied by sad people, run away as long as your feet stand;
  • Replace negative words with positive ones. By telling yourself constantly you can convincing yourself that's the truth;
  • Use positive phrase to yourself on a regular basis like “I deserve to be happy” or “I am worthy of love”;
  • Create a happy thought, a positive image, or give yourself positive feedback to keep bad feelings in check;
  • Give yourself the benefit of the doubt and believe that you will succeed at fulfilling your goals;
  • Tell yourself that you’re forgiven for your mistakes and allow yourself to move on;
  • No matter how bad things, get remember that they could be worse;
  • Look at things with fresh eyes;
  • see the beauty in everything;
    and don't play the victim.

Hebro

Sort:  

i love these topics !
can read them over and over again

Thanks for the post. Its smart to exercise for a strong mind. Good stuff. "Don't be a victim" is insanely important.

I am glad I found your positive thinking exercises, they are really helpful and I will be putting them into action. upvoted and resteemed so they can help others too.

Perhaps it would be good to link all your positive thinking exercises in each positive thinking exercise post you do, so they are all easily accessible and discoverable.

Thanks for sharing. It is always great to be reminded - practice makes perfect. With our thoughts we create - so we should be careful about what we think daily. :) Have a wonderful day.

Make sense to train your Brain in order to Stay Positive!🌞

This post has been ranked within the top 25 most undervalued posts in the first half of Jun 09. We estimate that this post is undervalued by $44.92 as compared to a scenario in which every voter had an equal say.

See the full rankings and details in The Daily Tribune: Jun 09 - Part I. You can also read about some of our methodology, data analysis and technical details in our initial post.

If you are the author and would prefer not to receive these comments, simply reply "Stop" to this comment.

Coin Marketplace

STEEM 0.20
TRX 0.13
JST 0.030
BTC 64689.90
ETH 3450.92
USDT 1.00
SBD 2.50