You make a good point @willymac, about not reading what you wrote, especially if it's still raw inside. I didn't have steemit when I went through the scenario and so wasn't really writing that much at all so have no record of it other than my memory. Once I dealt with it though i sort of drew a line beneath it and moved forward. It still comes back now and then but is not as raw and hurtful. I let go of the anger also, that was just unproductive.

Hopefully you manage to work your way through your emotions and manage to rise Phoenix-like from the ashes.