RE: The Safe Place Outside Of Judgement
Thanks for the mention.
For what it's worth, I have had a low self image of myself for a long long time. It sucks. When I look back at that time now I realise there was no need for it. So much time lost.
I decided to change it when I turned 27-28 after I spend a night in the hospital. Started to work out and focus more on my business and going out more. It helped. I changed. Got more confident too. I also started to share my feelings instead of internalising it all. That also helped a lot.
For example: I need a lot of time to be by myself. When I don't get this I don't feel ok. I used to wait until people gave me my time, now I just claim it when I really need it. It give a sense of control and peace.
I'm now at a point where I just want to be happy with a lot of things. Not everything goes the way I want all the time but there is always positivity somewhere and I like to focus on that and share it on my blog.
One thing I never used to do either was share pictures of myself...lol how that changed :)
Sorry for rambling on!
Good luck this year on focusing on the positive things! It's worth it 100%!
I can see how being proactive in those areas benefits you and others. I’m glad to hear of your approach!
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