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RE: Thoughts about the importance of Mental Rest
I always thought that I have depression because of work. The pressures coming from numerous way is like forcing me to the corner that I have nowhere to escape. Until I came across my boyfriend which break up the wall to set me free, his encouragement and motivations are what makes who I am now. A full-time traveller that loves to explore and helping people to open up their box to see the beautiful world besides depressions!
Good for you for finding a way to overcome your obstacle. There is always a way, we just simply need to look for it and eventually we will find it.