I like this. I'm going to try this for a month, see if it has an impact. My life is fairly structured with work and kids and such, leaving me with very liffle free time to myself. I have noticed that once i get to those moments of free time i get nothing done that i had wanted to because my 'go with the flow' additude allows me to be distracted easily, pulling my attention in too many different directions. Since i have a finite amount of free time, i need to work on structuring that time to make the most of it. Thanks for the reminder. Now, what was I doing?