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RE: Puke and Ponytails: A Story of Self-Loathing and Triumph
You're welcome!
Smart mentor, and I totally agree. Being fully present goes a long way toward getting us there, but isn't easy in our world of distractions, so it's a process.
On my best days, I'm able to act as the observer and not get sucked into the drama. I'd love to say that that's my first instinct, but alas, not yet. But I am getting better. ;-)
Cheers to progress! And as we gain ground in our own lives, we can be there to help others along.
Indeed we can, and do.
Often the best teachers are those just a step or two ahead of us on the path, who can relate while guiding, and the guidance can sometimes work both ways. ;-)