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RE: Self-Ownership: What Role Do Our Emotions Play?
Thanks for the post. Mindfulness and being able to stand apart from our emotional responses is a critical art in acheiving a peaceful life. We can watch our emotions like a small child having a tantrum, without being engaged. Takes practice but it works.
It is a critical art, isn't it? I agree, it takes practice, but the benefits far outweigh the costs. Inner peace and inner strength are so important for coping in this world. Thank you for your comment.