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RE: Performing Self-Care by Asking for Help
I also seem to live in chaos just now, getting more organised. I told some people how I was feeling and just having that support helped. I got myself together and went for a short walk in the snow.
That's perfect, Beth. Being heard, I think, allows our thoughts to shift and sift and fall into place. And walks are excellent for that as well. I hope your walk was beautiful.