What is the main cause of fear?
Yesterday I was thinking about fear why people get fear, so I thought I should cover this topic today. You will be shocked to know how your mind works, so let's start with the topic.
Psychological fear can arise in every human being, it can appear in any form like anxiety, fear, nervousness, impatience, depression, sadness, etc. This type of psychological feelings can appear in our mind anytime, because we are living in current state but our mind is thinking of future.
If we are attached with our mind then, we forget the present and this will create nervousness and anxiety, we can fight with present but we cannot fight with the future, and this will create fear in our mind.
When we get to know our mind, our life is ruled by our ego. Our ego is very fearful, apart it is protected by imaginary nature. We have to learn which message is transmitted by our mind and how our body reacts to it. Our ego is continuously giving many messages? I am in danger, and which is that feeling that is we continuously are feeling. The answer for this question? FEAR.
Fear can be of any type.
Losing something, failure, getting hurt, etc. if we see there is fear of death in life. Death is waiting for ego on the next stop, death fear affects our present and all aspects of life. For example in a group discussion, we try to prove ourselves right, and try to make other people wrong, this is a small event in which our mind is protecting us. We have a fear of losing it. We know that we are wrong, but our mind trust to defend it that we are right. Because he is control of fear.
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If we just leave our mind, then our feelings don't have any effect on it. At this moment we can feel and tell people how we are feeling now, and at this time we don't have to defend ourselves and we can defeat our fear.
Make home to your present.
Try to get this understand, theatre we have only present, and make this present our home. And try to give this present at most importance. Forget about the past and future this will help you live life fearfully. If you like, you defeat your fear then you should say "YES" in every event of life, I can do this and I will win.
Beware of the sense of defending.
Whom we are defending? Our imagination, our mind. We have to break our relationship with this two to overcome this life. If we move out of your comfort zone, we can succeed in life. Mind always tries to avoid present. If your mind has more control over you, you will feel more pain. Or we can say it in other ways. If we try to accept the present, better we will live life and our ego will vanish.
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At last we are living in present, but we are thinking of future. Try to make present your home and give importance to present life, you can live fearfully life.
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Fear can be the result of many activities in the world of today, @adityajainxds. Most especially, people will be easily frightened, when they can't meet up with the demands and expectations of personal life.
Fear is peculiar to human life and personal development. People will create fear of good luck for themselves. They will really be frightened of meeting up with their future aspiration.
I am @gboyegaogunmola. I am a writer. I am writing article on the topic "psychological aspect of man". I want people to solve personal problems, through reading my personality literature.
I also believe that, we shouldn't create too much fear, of attaining our future obligation for ourselves, when we haven't got to the stage, or point of targeting such a goal. We just need to remain calm and confident, so that we will attempt and reach out for the goal when the time comes.
yes , i can do every thing , oh wow nice to know that, thank you for stopping by at my post... ;-)
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STOPIndeed that was true my friend . We all get over cautious about the future and get succumbed in the present . I sometimes build dreams in future without a mere action in the present , it might be because of the fright i get of failing . I really enjoyed your write and guess what ? I'm a huge fan of the subject "psychology "
i agree with you, thank you for stopping by at my post... ;-)
You got a 30.00% upvote from @sunrawhale courtesy of @adityajainxds!
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