Psychology Addict # 19 | Obsessive Compulsive Disorder (OCD) – An OverviewsteemCreated with Sketch.

in #psychology7 years ago (edited)

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Obsessive Compulsive Disorder

There are many ways through which obsessive compulsive disorder (OCD) manifests itself, with excessive hand-washing being only one kind of compulsion among many. Some people have it so severely that the repetitive ritual of soaping and scrubbing their hands damages the skin. This happens because overwhelming intrusive thoughts flood the individual’s mind, and in an attempt to avoid the thoughts themselves or what they suggest, the individual adopts such routines. For example, Andrew is disturbed by the frightening thought that, unless he ritually washes his hands, a tragedy will happen to his children. Here, Andrew’s instance concisely illustrates what OCD consists of: the repetition of frightening or disgusting thoughts that give rise to compulsive behaviour.

Objective & Subjective Evidence


One of psychology’s top concerns is to obtain comprehensible accounts/profiles. In order to proceed this task, psychologists try to bring together objective and subjective measures, which provides evidence for the individual’s case.

Andrew’s subjective measure, for example, is the unwanted obsessive thoughts that permeate his life. In any psychological case, a subjective report is only accessed through listening to a person’s perspective of what goes in their conscious mind. This is invaluable insight in the understanding of mental ill-health as it represents personal narratives which are not readily available unless the person is willing to share them. As for the objective measures, in this instance, it is the damage to the skin and the number of times Andrew washes his hands; let’s say, within one hour.

Another way of obtaining objective evidence of obsessive thoughts and compulsive behaviour is by means of a PET scan. Research demonstrates patterns of blood flow which are characteristic in certain regions of the brains of individuals with OCD; these are: the orbitofrontal cortex (OFC) - a part of the pre-frontal cortex, and the caudate nucleus; where an increased level of glucose as well as of blood flow takes place. Further still, evidence reveals that there is a positive relationship between the severity of the condition and the level of activity in the aforementioned regions.

As you might have guessed, researchers arrive to these findings through comparing the brains of individuals who do not have OCD with those of people who do.

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The caudate nucleus is located deeper within the brain and controls sequences of activities, the switching of actions and, most likely, also of different patterns of thoughts. In OCD they “get stuck”. The PFC is part of the outer layer of the brain and it plays a fundamental role in decision making processes. Psychiatrists suggest that its over activity in OCD brains might be the attempt to try to solve an impossible problem - possibly the getting out of the ‘stuck’ state.

Treatments


SSRIs Drugs – Some patients respond well to this type of drug, while its side effects (dry mouth, dizziness and sleepiness) overwhelm others, who often end up stopping taking them. Prozac is an example of an SSRIs and acts upon the regions of the brain (suffering from OCD) that give rise to the obsessive thoughts that promote the compulsive behaviour.

Behaviour Therapy – In summary, this kind of treatment gradually exposes the person afflicted by the condition to the source of their anxiety, or fear. Let’s use Andrew’s case to exemplify this: His therapist would encourage Andrew not to wash his hands - despite the urge - in order to show him that even if his doesn’t do it, nothing terrible will befall his children.

Brain Lock – This particular kind of treatment follows the slogan ‘it is not me, it is my condition’. Here, patients are guided through the biological basis of ODC; for instance, they are shown brain images of other people with the condition. This helps them to understand that it is a disorder of the *brain*, and in many cases this helps sufferers to perceive the obsessive thoughts differently. In successful situations, the intrusive thoughts are reinterpreted in such ways that the patient doesn’t see them as worthy of a ritual (excessive hand-washing in Andrews’s instance) anymore.


Behaviour Therapy and Brain Lock Therapy are particularly interesting for psychologists as they demonstrate that brain and behaviour undergo changes even when the intervention is purely psychological. This provides evidence for plasticity - in other words, brain activity can change according to the environment and reality the individual is exposed to.


In Extreme Cases - A surgical procedure within the implicated area of the PFC where a small amount of tissue is destroyed is the last resort for patients whose OCD becomes incapacitating, and no other kind of treatment has shown considerable results. After the surgical intervention, activity in the caudate nucleus and PFC is considerably reduced, hence alleviating the symptoms and delivering a life free of obsession and compulsion to the patient.

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Causes & Diagnosis


Just in case you have made this far and are wondering what causes this disorder, the answer you will get might not be that satisfying. As with various types of mental-illnesses the exact cause is unknown, but it is generally believed that inherited features and the environment contribute for the development of OCD; with symptoms frequently emerging in childhood (in children as young as 5 years-old) and early teens, as reported by over half of the population suffering from the disorder. In addition, it is also thought that abnormality of serotonin neurotransmission in the brain plays a role in it. However, the precise mechanisms are still to be unveiled.

Because OCD is a disorder often talked about in the media and general public, many believe to have it. Still, for someone to be formally diagnosed with it they have to present symptoms that follow the DSM (The Diagnostic Statistical Manual) criteria. For instance, the individual have to show time consuming obsessions and/or compulsions which are not a side effect of legal or illegal drugs, or a symptom of another mental disorder which also triggers obsessive behaviour, as in Trichotillomania where people have the urge to pull out their own hair. These are, of course, just a few examples.

According to anxietycare.org.uk up to 3% of the adult population appears to have OCD in the Western world.

Conclusion:


1 – OCD is the recurrence of unwanted frightening, disgusting thoughts that trigger compulsive behaviour as a means to avoid the thoughts or prevent something bad from happening.
2 – Psychologists look for subjective and objective evidence/measures in order to gain a comprehensive profile.
3 – Patients can be treated through drugs, psychological approaches and undergo surgical intervention.
4 – The exact cause of OCD is not known.
5 – Children aged 5 can present obsessive and compulsive behaviour.
6 – The formal diagnosis follows the DSM criteria.

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Reference List :

Baxter, L.R Jr, Scwartz, J.M., Bergman, K.S, Szuba, M.P, Mazziota, J.C, Alazrati, A. et al. (1992) et al. ‘Caudate glucose metabolic rate changes with both drug and behaviour therapy for obsessive compulsive disorder’, Archives of General Psychiatry, vol. 49, pp. 681-9.

Irle, E., Exner, C., Thielen, K., Weninger, G., and Ruther, E., (1998) ‘Obsessive compulsive disorder and ventromedial frontal lesions: clinical and neuropsychological findings’, American Journal of Psychiatry, vol. 55, pp. 255-6.

Schartz, J. (1996) Brain Lock: Free yourself of obsessive compulsive behaviour, London, Harper Collins.

Image source 1, 2, 3 and 4.

[Original content by Abigail Dantes - 2017]


Dear Steemean, thank you so much for taking the time to read my post 😊

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Very educational post. I didn't know environment could contribute to the development of OCD. Often times people think it only presents itself in a mild form, probably because they try to relate to their own behaviors. It must be hard to deal with severe cases of OCD. Do people go crazy in those cases?

People with OCD usually do not go crazy. From the outside the compulsions that people with OCD do might look crazy and bizarre but internally the person is doing it because of some thought that is tormenting them that they want to get rid of. People with OCD are usually well aware of the absurdity of the compulsions they do and and remain rational but they experience such torment from their thoughts that they have to do something to try and remove them. I would describe OCD as what it might feel like to have an army of demons inside your mind that is constantly attacking you and accusing you of being the most horrible type of human being imaginable. In fact there is a book called The Imp of the Mind about OCD.

Thank you @timspeer for explaining. I am glad there are treatments and help for these conditions. When I said crazy, I meant in severe types that might drive them crazy and must be hard to deal with.

This is 100% true! It feels as though your thoughts literally torture you, I like the analogy of the army of demons inside your head - well put! I'm also gonna have to check that book out, thanks. :)

Hey @geekgirl :D, thank you for taking the time to comment! I truly appreciate it. Yes, as for the environment contributing to the development of OCD ... there are accounts, for example, of children who are constantly under threat of being punished if they don't clean or organize here and there. If it continuous through the teen years these individuals may become adults obsessed with cleanliness as they strongly believe that if their surroundings are not clean or organized enough something terrible will happen to them. As they have been made to believe through the years ... Some cases of OCD can truly incapacitate individuals and completely overtake their lives. Some people have the urge to perform really long rituals before they leave their houses, for instance. As you might guess these have terrible consequences on people's professional and personal lives, which in turn worsens their anxiety, which triggers more compulsions ... it can become very serious. However, fortunately, there are ways to avoid this as the ones I described above :)
All the best & Thank you for commenting once again!

Thank you for explaining more.

:)

Dear @turpsy! How great to see your comment here. He estado bien gracias :)
Your question is a very good one. I do believe children need to be disciplined, as long as they feel loved and safe I don't see it as a bad thing at all. Quite the contrary!
All the best turpsy :D

for example, of children who are constantly under threat of being punished if they don't clean or organize here and there. If it continuous through the teen years these individuals may become adults obsessed with cleanliness as they strongly believe that if their surroundings are not clean or organized enough something terrible will happen to them

I can relate with this. Obviously this kind of act is common in some parts of the world. It is just their belief of instilling discipline in children. Many time such children grow up accustomed with the effect of those kind of corrective measures.
Would you say such is bad or not a good way to correct children?

Inbtw: How are you y como has estado?

Dear @turpsy! How great to see your comment here. He estado bien gracias :)
Your question is a very good one. I do believe children need to be disciplined, as long as they feel loved and safe I don't see it as a bad thing at all. Quite the contrary!
All the best turpsy :D

Oh wow! @abigail-dantes... the brain scan with all that red shows that this person may be in a constant state of fear and panic. To think that someone ccorrelates their personal activities like handwashing to being responsible for unforeseen disasters would be a tough way to live.

Yes, people with OCD often experience something called hyperawareness and are in a constant heightened state. This makes them aware of things that people with normal brain functioning wouldn't even think about.

This makes sense when considering the higher metabolic fuel and blood flow in the PFC of the OCD brain. I hope you know I consider your input invaluable @timspeer. I trully appreciate it. Thank you so much! 🙂

Hi @karencarrens, yes ... and that is only one out of many, many other ways that this association takes place. Some people have to carry out really long rituals like folding clothes, checking on their pets etc..
Thank you for stopping by!
Lots of love ... :)

Thank you for writing about OCD and you did a nice job of it. For me the method described in Brain Lock didn't help me but I am glad it works for some people. In my experience the SSRI can help with depression and some anxiety but will not control strong intrusive thoughts. Depression has a high comorbidity with OCD and I think this is why SSRIs can be effective for some people with OCD. For those patients in which SSRIs have little effect on intrusive thoughts other drugs such as Gabapentin which is used to treat epilepsy have been of some help.

Hello @timspeer, I am so glad to hear your positive feedback about my overview as I know you are very knowledgeable about this subject. I am not familiar with gabapentin, but by its name I am guessing it acts at inhibitory synapses , possibly changing the activity patterns within neurons that form automatic negative thoughts and bring them to conscious awareness. But, don't quote me on this :)
Thank you for taking the time to read and bringing more information in!
Best.

I am not sure but from what the doctor told me it works on the gaba neurotransmitter which might be linked to intrusive thoughts somehow. I think this is fairly recent research.

YES! GABA is an inhibitory neurotransmitter!

Hey @abigail-dantes, I read this post and it seems to be very professional and I can not believe that you are just addicted to it in your freetime, it's your profession?! Independent thereof, if I am going to suffer from such disease I will definitely browse your channel for any suggestions;)

Thank you for stopping by @senzenfrez!
I am a psychology student :)

This is right up my ally, Thanks

OCD is caused by excessive unhealed pain.
The trauma that was pushed down long ago
and repushed down every time it has sprung up
causes overreactive mental processes to fire.

The way to heal OCD is by going back and healing all of those emotional wounds. Going back and reclaiming those parts of you that were broken off because the trauma was too great for a little mind to cope with it.

This is not a quick fix. It involves deep mental and emotional work. Learning to meditate and/or be mindful is often an important first step to strengthen you mental muscles to deal with this... basically, opening of pandora's box.

Further, you will have to learn emotional vocabulary. Because all of this work will be in emotions. Not in rational thought.

great info!

unfortanetly I have experience to contact with an OCD persons.
Poor they are.. life is hard for them(
and medical treatment even made situation worse(
only self-control saved that man. only his wish to be healthy and free.
no doctors and no pills.

I just knew the term but not its deeper meaning and so, nice to read this and learn more about it.

Hello @zararina, thank you for stopping by and leaving a nice comment. I am happy that the post brought some new information to you 😊

Welcome, yes I did learned from it. :)

5th time I have tried to leave you a reply. Letting you know how much I enjoyed this post. It is interesting to me how fear manifests itself in different ways. Hope you get this. 🐓🐓

Oh @mother2chicks, thank you! It's been a bit laborious navigating around here lately, hasn't it? I am glad you managed to leave this, as I love having your comments on my blog. It pleases me very much to hear you enjoyed the reading ! 😊
All the best.

Thank you for this educational post! I feel that a lot of people may have some misconceptions about this disorder, and it goes a lot deeper than what people think!

You are very welcome @missaudi, and YES ... that is exactly the idea: raising awareness :)
Thank you for stopping by and leaving a nice comment.
All the best.

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