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Natural stomach protector, potato zest

With the rush and stress of day to day, often our food is not as good as it should be. It is because of this that we can often suffer discomfort in the stomach due to these factors. To relieve these discomforts, such as acidity and burning, we can resort to potato zest as a natural stomach protector.

Potato zest improves intestinal flora and relieves acidity or heartburn, reducing inflammation.

preparation:
The preparation is very simple, we just have to grate a little raw potato peeled, like to fill a tablespoon. We will take the spoonful on an empty stomach, followed by a good swallow of water, for nine days. They can be followed or alternating three days of consumption with three days of rest.

Potato rash, natural stomach protector