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RE: Probiotic Foods are more important than we thought!
very interesting, I m gonna start drinking Kefir.
But how come tap water is bad for us ?
Sorry If this is a stupid question
By the way , I am following you
hi there carodebali! This does depend on the area you live in but generally the chemicals used to clean tap water kill off bacteria. When you drink the water the chemicals kill off the friendly bacteria as well as harmful. This lowers all bacteria in your stomach which is bad for digestion. There are also other contaminants like fluoride which also are bad for gut bacteria. Did that answer your question :)?
yes thanks for that, I didn't know about that