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RE: The Thirty Day SHTF Test Diet: Results And Conclusions
Oh, something I forgot to mention. I slept less and needed less sleep now that I was finally getting enough food. So if you're ever in a SHTF scenario, sleep as much as possible. It will help you conserve energy.
Good advice, especially since a real SHTF scenario would prolly take your work away (except for disaster-relief volunteer work.)