7 Reasons Why Cooking at Home is Beneficial for Our Lives?

in #prameshtyagi6 years ago

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Image Courtesy - Huffington Post

There could be perhaps no better alternative to home cooked food. Although with busy lifestyles and increased stress, cooking at home is soon becoming a thing of fast. To save time we are mostly depending on outside food and home deliveries, ending up affecting our health. Moreover, we are spending more than ever depleting our savings. Let’s see how cooking at home can change our lives dramatically?

Healthy Alternative

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Image Courtesy - Z Living

You can cook up something focusing on the quality and quantity at the same time. This way you will know the nutritional value of the food you are eating. Homemade food is a far healthier and a balanced alternative to the packed from the restaurant. That way you can stay off from any harmful ingredients, too much of butter, oil, and spices.

Saves Money

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Image Courtesy - pracazagranica.pro

A decent fine-dining restaurant is a pretty expensive affair these days considering the additional taxes for the facilities. If you order food, you are charged for packaging, distance, fees, and so on. While this can seem a great option for a few days, slowly this habit of eating food from outside will eat away your savings. Switching to home cooked food is not just cheaper, but also nutritious.

Flexibility

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Image Courtesy - Oregon State University

Cooking at home has its own perks in terms of the time and taste. While you can cook and eat as per your convenient time, what you eat is also as per your taste. You can adjust the taste as per your taste buds which are otherwise not possible with the restaurant foods.

Quick Food

 

When you order food from a restaurant, you have to wait for at least 30 minutes, and there’s no guarantee of the quality. Whereas home cooked food is not just great quality wise, it will also be a lot quicker.

Fun and Relaxation

Cooking is a therapy that can reduce stress in a jiffy with that wonderful aroma of fresh food. Whenever you are stressed, simply try a quick recipe and feel that relaxation. Bonus – it can be real fun to try that new recipe you saw on the latest cookery show.

According to Your Taste

Everybody has their own unique taste and the chances that the outside food will suit your taste buds are bleak. Usually, restaurant foods are cooked in a stereotypical way and do not bother about individual taste. But at home, you can cook up your favourite dish that suits your taste buds just as you want.

Eat Only as Much as You Can

One of the biggest disadvantages of outside food is that the servings are as per the restaurant’s desire. If you are ordering a food that’s expensive, but the serving is less you have left craving for more. And, if you ask to repeat the order while it can be an expensive affair for you, it will also be too much for you to finish. Cooking at home will help you adjust the savings as per your requirement so that neither are you left craving for more nor do you overeat.

So, try cooking at home and feel the difference in your health and even in your bank accounts.

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Good food good life

I prefer home food over cooked food, but the convenience is definitely what drives me to continously go out to eat! Great share!

Of course but the important thing is the time, and bigger than that Laziness :))

I too prefer homemade food instead of restaurants and all which can make us suffer from different diseases.

Jai hind!
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