How To Practice Anything
The more you know the more opportunities you will give to yourself.
These are the secrets how to unlock your full potential. When you practice, with full attention, without any distractions you're able to devote yourself to what is your passion. This is where time and patience comes in, nothing can be achieved overnight, everything takes time, practice and intersperse periods in between your sessions and rest.
One of the things I personly do for my sport (Pole Vault) while my body rests after a workout, I continue to watch videos of technical drills, jumps, I keep reading materials so that I'll be able to be more aware of the technical background. Thus allowing me to visualize the action, without actually doing anything physical.
Hope this helps and thank you for reading :)
-Pauls Pujats
Everyone has a passion, it's finding it and being loyal to it what really matters.
https://www.facebook.com/TEDEducation/videos/1489398127740055/
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STOPawesome this is so cool, love making posts and making original helpful content! thank you! so much!