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Thank you @tattoodjay1 I have to keep both yogurt and granola on hand...we love both in smoothies and acai bowls...perfect for breakfast and snacks!

I always have yogurt around for breakfast on the weekends I use a granola sort of cereal but should try actual granola

Perfect! I made this because it's grain free. After Mr. Birds last checkup the doc suggested he check out the paleo diet. No grain, no dairy, and less carbs so this was just what the Dr ordered, lol. Coconut yogurt and grain free granola. Needless to say, he's pleased :)

I am trying to cut car=bs and grain mainly just to loose weight I am not overdoing it but slowly losing a little each week which works for me, but I should indeed try grain free granola instead of cereal for sure