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RE: Fasting, Fat, Food & Fitness - YOUR THOUGHTS?
Hey @jaynie great post. I do believe intermittent eating and fasting has helped me tremendously the last 2 months
Hey @jaynie great post. I do believe intermittent eating and fasting has helped me tremendously the last 2 months
That is great to know!!! I think by nature we all eat too much actually... so I am giving it a go in a lose manner... I don't really enjoy anything that is too rigid!