Do this before you sleep to wake up with Positive Vibes
Helo,
Our sleeping habits are very crucial for a healthy lifestyle. But very often we seek for a healthy living and do not perform tasks that can brighten our personality.
Like, we sleep with negative thoughts in our Mind. This is a bad habit which will definitely start your day with a low feeling.
5 mins before sleep is very important. Think about yout desires or events that made you achieve something. Positive thoughts will help your subconsious think positive and the end result will be a cheerful start at morning.
Try this for 21 days and if it works, well you have just stepped into level 1 of achieving your goals.
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