Aee you depressed? - STOP WATCHING PORN!!!!!!!!
You ever ejaculate to a porno and think "what the fuck am I doing?". Or after you finish feel shame or guilt? I know I have.
Back in the day when I was stressed, I would watch porn. When you watch porn or even look at a nude photograph you send a signal to your brain to release dopamine. Why is this you ask? well your body thinks that you are actually having sex with this girl or guy. So when your going video to video looking for that perfect girl or guy your body is releasing so much dopamine. This can be bad because when you are getting so much dopamine released, your day to day life is not going to be rewarding. If you're feeling depressed, I recommend you quit porn for a while and see how you feel.
I have probably watched more porn than you have taken breathe's in your entire life (I am old as f*&k) and I can honestly say that I have never felt depressed or regretted watching porn.
Now having said that, I have intentionally monitored my porn watching to ensure that I do not become a "Porn Addict" as many other people do and I typically only watch it at most 2-3 times a week. But I frequently go weeks without watching any. Now having said that back in the day before Torrents I actually used to run one of the largest "Warez FTP Servers" on the internet and had over 200 Gigs of porn (back when that was millions of pictures and tens of thousands of videos) so I have watched a hell of a lot of porn in my life because every new file I got was viewed, categorized, sorted and properly named.
Damn that's crazy!
You might be on to something. I'll give it a try ;)
There are so many (documented) negative effects of pornography consumption. This is just one of many.