Poledance lets do it

in #poledance7 years ago

Pole fitness представляет собой упражнения на пилоне с упором в силовые элементы. Специальная подготовка не требуется, главное желание работать над собой. Даже если вы совсем новичок в спорте, но хотите изменить свой образ жизни, не бойтесь прийти на занятие и испытать себя. Стретчинг-это растяжка мышц тела, развитие гибкости и эластичности.2014-03-30 22.05.46.jpg

Sort:  

Congratulations @olga1974! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of posts published

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

By upvoting this notification, you can help all Steemit users. Learn how here!

Interesting
I will follow you to see your future posts!

Congratulations @olga1974! You received a personal award!

Happy Birthday! - You are on the Steem blockchain for 2 years!

You can view your badges on your Steem Board and compare to others on the Steem Ranking

Vote for @Steemitboard as a witness to get one more award and increased upvotes!

Coin Marketplace

STEEM 0.15
TRX 0.16
JST 0.028
BTC 68109.82
ETH 2439.30
USDT 1.00
SBD 2.50