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RE: Polarity Integration between Light and Dark
Yep, polarity integration and raising yourself above duality is not at all easy. It takes shift in your perception, persistence, strong determination, self-discipline, compassion, forgiveness, unconditional love, and years of meditation, introspection to completely achieve that.
🎯
Have you read the book The Yoga of Max's Discontent? I learned quite a lot through that book.
No. I haven't read that book. Thank you. I will read it if I find it somwhere. 🙂