Unsubscribe

Take me off your list
I do not want your junk
cluttering my mind feed
I do not want your paper
or electronic files
I
do not
want you.

Delete my number,
stop calling when you're sick
or sad or lonely or lost
I have no other directions
to give you
you
have taken
it all.

Burn my pictures,
forget my name
remove your tongue if
it's the only way to stop
speaking to me
I
cannot
listen.

Sandpaper chafes less
than every touch
you in my life is like
chewing glass and
I
choose to
be nourished.

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