Learning To Say No

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It's okay to say "no" Set boundaries, respect youe own time, space, priorities and commitments .
You can be a good person with a kind heart and still say no
Learn to say no not all things are good for the soul.
Say no to mediocrity
No to those reconstructive and outdated friendships.
No to that toxic relationship.
No to taking in more debt.
No to that habit destroying your body.
No to that self defeating voice telling you that you can't make it.
No to sex with someone who won't be in your future and is only confusing you.
No to your low self esteem.
No to your ego and pride that has gotten you into troubles.

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no to you staying around people who have formed a negative opinion about you and want to box you.
No to emotional and mental instability.
No to time wasting and baby sitting your pity.
No to engagement that are distracting you from fulfilling your purpose.
No to those business deals that are corrupting you.
No to gossip
No to your tendency of giving up and running away when things get tough.
No to procrastination.
No to yourself when you are about to say or write hurtful words.
Learn to say no nicely
Learn the art of saying "no", Don't lie.Dont make excuses. Dont over explain yourself just simple decline.
Its really liberating to say no to shit you hate.