the benefits of consuming soy bean
Hello steemit user,
How are you, friend steemit? I hope all of you are fine.Today I will share about peanuts planted by villagers in my birthplace and also discuss the benefits.
Peanut is a very good plant for human nutrition, almost half of the world soybean is needed by the community, this plant, can be planted by people everywhere and Indonesia is full of green plants.
The benefits:
- In the type of beans such as soy contains a lot of protein as well as the benefits of green beans and the benefits of kidney beans. The content of vegetable protein is very good for digestion and is highly recommended for vegetarians to replace the intake of animal protein that they do not consume. The benefits of soy with a high protein content help in building cells in the body, especially in children during growth.
Thus posting today. I hope what I share is useful for steemit readers. Thank you for your visit
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