Malunggay Leaf From My Own Garden
I'm happy and proud to share this healthy looking and truly nutritious leafy vegetable because this is from my own garden. Malunggay in english is horseradish but is commonly known as moringa with a scientific name of moringa oleifera.
Moringa! Yes, we hope we can have a moringa tree where we are but we can't. My nanay likes malunggay in stew and it's very nutritious.
How do you cook it?
Hi @futurefarmers...🙂
Thanks for dropping by. A bit sad to know that you can't have or maybe you can't plant moringa in your place? This is really nutritious and very beneficial for our health. And same with your nanay i also love to eat malunggay in stew. You can cook malunggay in various ways. Be it with monggo...chicken stew or tinolang manok and also in fish stew. You can even mix malunggay in canned sardines...and of course cook it with some vegetables. You can even cook it also as malunggay balls. So instead of meat just use malunggay. And i can't really forget this recipe way back 35 years ago i think...? Heheh...because i won 1st place in cooking contest in school. :)
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You should be proud to be able to grow such a beautiful vegetable. Enjoy it in good health : )
Yes, you are right Deb... I am really happy and ptoud to have this in my own garden aside from my flowery plants.
Thank you for dropping by Deb ❤❤