11 BENEFITS OF LEARNING & PLAYING PIANO

11 BENEFITS OF LEARNING & PLAYING PIANO
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1.Encourage creativity and self-expression.
Playing the piano helps you to shed your creative juice and helps you to better express yourself through your musical style. In other words, this video summarizes all the great benefits of playing the piano.
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1. Relieve feelings of anxiety, loneliness and depression.
   Immersing yourself in music helps to relieve anxious nerves.
   It also gives you something to do and makes you feel like part of the music you are playing when you are alone.
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2. Relieve the symptoms of dementia.
   Playing the piano allows the brain to bypass damaged or blocked neural pathways and regain music-related memory.
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   4.Improve your physical health.
   Playing music increases the generation of Human Heights Human Growth Hormone (HGH) releases. This slows down the negative effects of aging, slows down the heart and breathing, prevents heart complications, lowers blood pressure, and boosts the immune response.
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   5.It may be a hobby.
   Benefits pursued for joy and relaxation, not as a main profession,but also something that most people love to do ….
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3. Develop patience.
   No work is perfect in the first attempt!
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4. Hone your skills
   By targeting multiple parts of the brain at once, you can sharpen your fine motor skills and improve eye-hand coordination.

5. Build confidence.
   As your skills improve and individuals are willing to share something with your audience (even if it's just a cat), you'll be more confident.
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6. Increase self-discipline
   Regularly scheduled practice and class hours will make you more self-disciplined.

10.Increase self-esteem.
As you develop your skills, your self-esteem will increase.
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1. Reduce stress .
   The game turns off the body's "stress response" signal (even if you play it only occasionally).

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