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RE: Steemit Learning Challenge-S27W2; Physiofit; Swelling Reduction Challenge

in #physiofit-s27w28 days ago

Thank you for understanding the challenge and sharing your assignment; I hope that you will enjoy this week's challenge and try to implement it in your life if you see any such case.

Observations

DescriptionStatus
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Task 1 (1.25/1.5)You shared the great knowledge about swelling, its symptoms, types and pathophysiology. However, you should add a bit more explanation of types of swelling; otherwise, you did really well.
Task 2 (2.25/2.5)Yes, sudden twisting of the ankle can cause swelling and inflammation. An ankle sprain can only be treated faster by following the RICE protocol. It would be better if you guess the type of swelling in your ankle.
Task 3 (6/6)Yes, after an ankle sprain, you have to follow the RICE protocol to relieve pain, reduce swelling and improve ROM. Rest is the much-needed thing after an ankle sprain; immediate icing can reduce the internal bleeding and prevent further swelling. I appreciate that you follow all the things, but it would be better to apply ice as well to reduce swelling and faster improvement.
Total Grade9.5/10
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Thank you so much for review and suggestions.

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