Good morning! Delicious breakfast 🍳

Breakfast not only gives energy but also creates mood. The choice of recipes for breakfast depends on national and family traditions, lifestyle and even on the day of the week and the season.

Avocado. The use of this fruit is comparable in its effect with some cosmetic procedures.

The reason for this "magic": vitamins B, E, A, C, calcium, potassium, magnesium, iron, sodium and phosphorus.

Avocato fatty fpuk, so it is not recommended to eat when losing weight. But if here are a couple of pieces for breakfast, it will not harm your figure.

Eggs. This product produces a delicious breakfast rich in fiber and protein.

Eggs are one of those foods that prefer simple culinary approaches, while remaining tasty and appetizing.