wow I was using Lavender and mild sleep aids to sleep better, but the key was I used it to reduce the amount of the sleeping aid I used. It worked very well that way for me, as I was able to use less of the OTC remedy. YMMV!
wow I was using Lavender and mild sleep aids to sleep better, but the key was I used it to reduce the amount of the sleeping aid I used. It worked very well that way for me, as I was able to use less of the OTC remedy. YMMV!
Lavender is great ... and it smells delicious