Fruits and Veggies from our orchard
Do you recognize it?
eheh ;) oh, come on... use a little bit of imagination! :D
We did it with the fruits and vegetables of our orchard, isn't it cute?
Cherries
A few days ago we harvested from our little tree about 30 kilos of ripe cherries. Sweet and fragrant, cherries have important health properties.
They mainly supply vitamin C, A and potassium, but contain other vitamins and other minerals as well as polyphenols and fibers. They help the intestinal functions and diuresis, and it has anti-inflammatory, antioxidant and sedative effects.
But very important in these days, it's a fruit that is indicated for those who are facing slimming diets, as it has a relatively moderate amount of sugars and the calories intake is low.
Potatoes
Could you believe that potatoes can help you lose weight? Thanks to the fact they give a strong sense of satiety they help to control your hunger and therefore to lose weight.
Potatoes are rich in complex carbohydrates, so they are indicated also for those suffering from diabetes.
They are also rich in vitamin C, effective in limiting the damage caused by free radicals, oxygen molecules harmful to organic tissues. In addition, the presence of potassium makes it a great help against hypertension.
Zucchini
Our zucchini plants have been very prolific this year, giving us zucchini of all sizes.
Zucchini are mainly water-based, have very little calories, and offer vitamins A and C and potassium.
Tomatoes
A classic in Italy. In our vegetable orchard, we have different sizes and types, and they are used a lot in kitchen, especially in the Italian one of course. Tomatoes are a real mineral of minerals and vitamins (A and C), and we find potassium, phosphorus, calcium, zinc, and selenium.
Here, beyond the technology, the computer, internet and Steemit, it still makes us happy and proud to see the products of our garden grow, we cultivate them with patience and passion and I just wanted to share with you how is it possible to combine our passion for technology with the one of gardening.
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PLEASE
Yes I did recognize Italy ;)
What a wonderful crop to be blessed with. Enjoy the fruits of your labor!
eheh finally someone recognized it! thank you, I will
Those look delicious. I would love to be able to start my own garden and grow all my own veggies!
it isn't so difficult @flowerpowerart just it needs a little bit of time
Il nuovo Arcimboldo? :D
ahahah magaaaari :)
They look delicious!! Only downside of living where I do is not having the space to grow my own food. What else do you grow?
thanks, @brendanwenzel! well we grow plums, strawberries, oranges, onions, carrots, lettuce... yep we cultivate many veggies and fruits
I had no idea all that grow in Italy. Wow! Basically could grow almost anything you then.
yes, except the tropical fruits ;)
Those are some great pics and some great looking crop buddy! Always good to see people getting down dirty and growing their own healthy food!
Regards!
you are always kind @emerge, thank you buddy!
Well done!
thanks a lot @georgitsachev