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RE: Picture Stories #306 - Getting Rest
You’re right sleep is so important! We need it so much, unfortunately I have found out the hard way the past 2 weeks. I had a bad time, and did not sleep for many days in a row. The mind is a funny thing how it can keep us up - it’s very unlike me. But, I didn’t realise how vital it was. I couldn’t think or function properly and I started getting sick, weak, and physically looked different!
Luckily, I’ve had a great sleep last night and am bouncing around as usual 😀
yes, i've messed around with my sleep too and suffered a lot because of it. hope you feel better soon :)