Is your internet down? Are you grounded? Maybe you just want to detox from your computer and learn to live life in the real world. Don’t be afraid; people lived for thousands of years without the internet. Go back to the basics to have a good time.

1. Listen to music.
   Novelty is an excellent cure for boredom, so try to listen to new things. Borrow someone else’s music. Turn on the radio. Use online streaming services to listen to random music that you have never heard before. Make a playlist of your favourite songs.

2. Read a book.
   Find a book, a newspaper, or a magazine. Take the time to learn something more about the world or familiarize yourself with some famous literary characters. It might take you some time to get interested in the story, but often by the middle of the book you won’t be able to put it down.
   Consider bringing a book with you wherever you go.
   Keep a list of books you want to read.
   If you can get to the library, there should be enough choices for you to find something decent. If you don't know what to read, ask the librarian for suggestions!
   Form a book club with your friends.

1. Cook.
   If you have some time on your hands, it might be an opportunity to cook a large batch of food that will keep you fed for a while. Consider something that will keep and can be snacked on without reheating, like hummus, pesto, and cookies.
   If you are using your parents’ kitchen, be sure to ask permission before using.
   Don’t cook without supervision unless you know how to properly handle food and understand how to cook safely.
   Alternatively, you could try making nut butter or pickling vegetables.

2. Exercise.
   Exercise is good for both your physical and mental health.[4] Try weight lifting. If you don’t have weights or a gym membership, just go on a job around the neighborhood, do sit ups, and push-ups.

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