Peanut & Honey Protein Energy Bars 💪 Recipe & Photo shoot

in photography •  last year 

Vitamin rich, protein rich and aids digestion. Plus flaxseeds are the most richest plant source of omega-3 fatty acids which are essential to keep your brain, heart, joints and immune system healthy.

Hi friends 😁 all that and these taste soooooo good, that’s the crazy part! So simple to make and a great way to sneak in some good quality snacks through the day.


Here’s what you’ll need


30g flaxseed
90g rolled oats
50g desiccated coconut
180ml organic honey
130g peanuts
80g raisins
1 teaspoon organic vanilla bean paste



Line a 20x20 baking tin. Blend the flaxseed, oats and coconut in a food processor.


Transfer to a large bowl and add the honey and vanilla. Stir well and then add the raisins.



Press the mixture into the tin and freeze for 30 minutes.


Turn out onto a board and slice into bars or squares what ever you prefer. Keep chilled while not serving.


Please give these a try, I promise you won’t be disappointed 😊

Have a wonderful day,

Rob ✌️

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Good work Rob! People definitely need stuff like this in their diets and not flour-based slices that just add weight and give you nothing nutritionally.

looks simply delicious 😋 waaw enjoy!

It sure is 😊 hope you try it out

yes I love energy bars :)

  • have a great day!

Looks healthy and delicious. :-)
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