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300 g white flower
50 g butter
4 eggs
1 red capsicum
spring onions
2 tomatoes
3 mushrooms
125 ml milk
125 ml cream
50 g grated Parmessan
Pepper
Salt

For cooking instructions please follow the link

https://steemit.com/eatphotography/@meonline/6bhnk-full-hd-cooking-a-fresh-vegetable-quiche
Let me know how you think about the taste :)