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RE: After I Had Climbed Grouse Mountain in Vancouver in 54 Mins & Recovered a Bit.
@barrydutton
You an amazing fellow ...such climb in 50min is a feat worthy of Guinness book! How did you do it...what's the secret and any after leg cramps or body pains ..however you look great ...keep it up💪👏
I was always in good shape but I rode hills extra hard on my bike leading up to this and trained leg and core specific for a month in a gym for 2 weeks prior as well.
Haaa...good one...we need a documentary to show Guinness book that steemians are taking over the world...💪🙌