red apple is very beneficial for all of us
that eating apples has health benefits for the nerves. Apples can protect neutron cells against oxidative stress neurotoxicity and play a role in reducing the risk of neurodegenerative diseases such as Alzheimer's and Dementia. The content of water in this fruit is high so good to prevent dehydration. Apples are also a source of vitamins A, C, E, K, B6, riboflavin, pantothenic acid and folate, as well as, mineral potassium, calcium, iron, magnesium, phosphorus, copper and manganese. This fruit is rich in fiber and has a low glycemic index value so safe to be consumed by diabetics
This photo was captured by @isu717 with a Samsung galaxy S8 smartphone camera
This photo was captured by @isu717 with a Samsung galaxy S8 smartphone camera
This photo was captured by @isu717 with a Samsung galaxy S8 smartphone camera
