Coffee is often used as an opening in initiating long day activities.
Those who like to drink coffee reason, that drinking coffee in the morning can make the mind more fresh and improve mood, which is very good to start the activity in the morning.
Coffee is also believed the community can reduce drowsiness, which is because of its caffeine content. This drink is favored by both men and women.
Conversely, there are also people who judge that coffee is an unhealthy drink because of its caffeine content is less good for health.
Benefits of Drinking Coffee
- Preventing and Overcoming Depression
Research shows that there is a link between coffee with decreased risk of depression in a person. The most vulnerable to depression are women, the content in coffee is able to function to fight depression.
A study showed that drinking coffee can reduce the risk of depression by 10 percent, when compared with people who do not drink coffee at all.
What coffee is better, everyone decides for themselves. One requires a shock dose of caffeine, others prefer an aromatic drink with the addition of milk or spices. Let's get acquainted with the whole “coffee” menu: 1.Espresso – strong black coffee. Served without milk in the cups with a volume of 50-60 ml Double espresso – the volume of 90-100 ml. 2.Ristretto, perhaps, the most its robust drink. It is usually drunk without sugar for one or two SIPS (the volume of the Cup is about 25 ml).3. Americano-obtained by diluting the espresso with water to the desired concentration.4. Latte-French drink is a mixture of coffee and hot milk in equal proportions. Served in a tall glass. 5.Latte Macchiato is from Italy. In an elegant glass first, pour in the hot milk, add the milk froth and then the espresso is ready. 6.Cappuccino-a portion of double espresso with a large cap of milk foam. 7.Mokachino-another “puff” drink of coffee, milk and hot chocolate. 8.Glace is a French dessert that is served cold. It is a combination of coffee with sugar and ice cream.