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RE: Living to the fullest
Thanks for sharing! I am meditating for 10-15 minutes per day and it's a huge help! I use an app called "Calm" to help me with that. Do you use guidance?
Thanks for sharing! I am meditating for 10-15 minutes per day and it's a huge help! I use an app called "Calm" to help me with that. Do you use guidance?