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RE: Letting Go of Convention to Cure Anxiety
I am currently withdrawing from Lorazepam. The anxiety is maddening. I could use some Zen.
I am currently withdrawing from Lorazepam. The anxiety is maddening. I could use some Zen.
Yes, I have trouble sleeping, I have to use pills, probably Zen could help me.
You should check out HeadSpace https://www.headspace.com/ It's really good :)