Me in a nutshell at this moment in time “if you have no target in sight, it's not only easy to stray away from the good path so to speak, but more importantly, it's very easy to find yourself depressed“.

I had vey clear career goals that supported a good few of my life goals 3 years ago but was then made redundant. I feel like I’ve been running through custard ever since. It’s amazing how that depressed frame of mind then impacts every other aspect of your life.

It can be bloody difficult to get yourself back on track.