we must admit there is a problem f=before we can do anything about it, this is the hardest step and most are not willing to admit this.... it would destroy their entire belief system. It harms the mind by causing cognitive dissonance... we cat have that now can we? lol. So we convince ourselves that we are "doing fine" and "everything is alright".... all the while we ignore the fat=ct that we are a bunch of talking monkey clinging to a giant rock hurtling through space, with no idea what the fuck is going on , lolz