Over the course of the last year or so I have read a good deal on just how much influence our sub-conscious has over us even though we think we are under control.

One of the books the highlights this is "as a man thinketh" by james Allen. The working of the book leaves a lot to be desired the main takeaway is worth over looking the prose.

Personally I have been moving more towards a more minimalist lifestyle. Not only physical positions but less negative thoughts, less toxic people, less processed foods....ect... you get the point.

It is hard to avoid unwanted influence in this world. it is everywhere. But past all the junk lies some truly magnificent and beautiful influences too. :-)