Mind hack snippets...Knowing who you are...#1

in #philosophy10 months ago

When you don't know yourself, then you run the risk of misinterpreting other people's words and actions...

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What can be an attempt to help, can easily be seen as a personal attack - if lacking some elements of self awareness...

If you're unaware of your own hidden demons and any unresolved post traumatic stress disorder issues ( CPTSD- negative experiences from childhood, or later)...

....This could well be the emotionally unregulated, reaction...
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This issue can be attended to and - with courage and hard work -dealt with....

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...Thus leading to an increased state of self awareness with less emotionally unregulated thought processes, and a far more content, and happier, state of mind...

Your perceptions and reactions to others are really an expression of your inner, unconscious, self...



Posted from https://blurtlatam.intinte.org

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