How to find inner harmony?

in #philosophy6 years ago

Have you ever met people who radiate joy, love, and next to them feel comfortable and cozy. These people respect and listen to them, they want to communicate and be around, they feel positive energy, peace and tranquility. Why? Because these people live in harmony with themselves, with their inner world. Would you like to know how to find inner harmony and not to dream about happiness, but to be a happy person?

First you need to understand yourself, try to understand yourself, what you want, not the society around you. In other words, you need to understand and know yourself, to understand what makes you happy and joyful, and what, on the contrary, makes you feel insecure, oppresses and annoys you. You should not be afraid to be alone with yourself and meet with your thoughts. At this stage, analyze your life, what you would like to change and how to do it, make plans for the future and think about ways to implement them.

Prepare yourself for hard and time-consuming work on yourself, on your inner world. You don't need to change yourself, you need to understand who you are and what you want, to find your purpose. Engage in self-development, read books, get new knowledge, do not stop learning, self-improve, develop new skills.

Never go against yourself and do not do something that does not bring you any pleasure, do not violate your principles, if it is not to the detriment of other people. In order to find peace, learn to love yourself and do not betray yourself, do all that you promised yourself.

Important qualities of a person who is at peace with his thoughts and inner world, balance, peace, self-confidence. Learn to control your emotions and thoughts, think well before saying something. Don't react too violently to situations if something is not going as you intended or as you expected. Thoughts and words also have great power. To understand how to find harmony with yourself, get rid of negative thoughts, learn positive thinking.

Since the path to inner harmony lies not only through the knowledge of oneself, although it is a large part, but also through communication with other people, society plays an important role. Think about whether you are satisfied with the people with whom you communicate, you may need to change their attitude and see their positive qualities, then communication will not oppress you, but will be pleasant. Think about how you feel about the people around you, whether it comes down to communication only to benefit from them. If so, then learn to give people joy and warmth.

How to achieve harmony within yourself?

Make sure that after meeting you people feel only joy and pleasant satisfaction and wait for the meeting again. Help people, give them your support when they need it, then people will be grateful to you and will come to help when you need it.

Do not forget about your family and friends, especially parents and children, give them your love of warmth and always remind them of how much you love them. Be kind and treat people respectfully, do not allow yourself to judge them and insult them.

Separately I want to say about the material values. Many people mistakenly believe that the more material benefits they achieve, the more harmonious life will be. But only by understanding how to achieve harmony in the soul, you can truly enjoy the material values, and they can bring you joy.

Learn to hear yourself and listen to the inner voice, look for your way, your way, which is sure to lead you to happiness. This is quite a thorny road, which is worth going through for every person, but having passed all the tests and done the work on yourself, you will find not only harmony with yourself, but also with the outside world, with the people around you.

upvote follow.gif

Coin Marketplace

STEEM 0.19
TRX 0.12
JST 0.027
BTC 60026.85
ETH 3332.58
USDT 1.00
SBD 2.41