Thanks so much for sharing. Your view of the world is very similar to my own. Often, the only way to overcome the burning feelings of anguish is to sit in the fire of suffering until it no longer hurts.

We are trained to avoid suffering, but it is often the fear and avoidance of suffering that leads to the greatest suffering.

Your thoughts on slowing down are KEY. We are pushed through life like rats in a maze, and slowing down is frowned upon. It must be valued and praised!