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RE: DTUBE #REMINDER VLOG 26: meditation for those who "don't have time for it" ⏰
Meditation really helps. I have recently joined a meditation proggram named HEATFULNESS and it really works. Now my concentration ability is much better than before all stress is gone and I feel relaxed all day, no more bad dreams and many more benefits I have started to get. I suggest each and every one to try it once.
I read "Medication really helps", lol thats funny! 😇
That's really great to hear that meditation has helped you in such a way! :))