Avoid Eating Meat

Avoid Pigs And Cattle by Sharing with you . Fried porkchop, pork and lechon cows, is not it? But if you eat it everyday, it's bad in our body. Pork and cattle are high in fat and cholesterol. It can clog our heart, brain and nerves. Second, low fiber foods, which help us in normal consumption. Third, there is a saying that eating meat causes bowel cancer. Who Should Avoid Meat? If your blood cholesterol is over 200 mg / dl, you need to avoid pigs and cows. Avoid greasy foods. Please measure your waistline. For men, if your stomach is over 35 inches, you're overweight. In addition, if you are over 31 inches, you're overweight. I'm not saying that you'll just let them go. But if you eat only about 2 times a week. Just ask, friend. If your pressure is high, the pig is not good for you. If blood sugar is high, it means that you have diabetes and should have diet too. If you are pregnant with cancer, like breast cancer, you should avoid fat because there is a diagnosis that says this is one of the reasons for cancer. What Can I Eat? Vegetables, fruits and fish are the most nutritious foods. Healthy ampalaya, okra, spinach, patola and other green vegetables. Red tomatoes and carrots are good against cancer. Rice it. When it comes to fruit, healthy apples, bananas and oranges and orange. A variety of fish like bangus, salmon, sardines are also nutritious. If you want meat and protein, just eat chicken. This is more healthy than pork and cow. Remember, for a long time, do not eat pork and cows. Good luck po.