GOOD TO OUR HEALTH

in #philippines • 6 years ago

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Fruit are important sources of many nutrients, including potassium, fiber, vitamin C and folate (folic acid). Try incorporating blueberries, citrus fruit, cranberries or strawberries which contain phytochemicals that are being studied for added health benefits.

#blog #homesteading #homestead
6 years ago in #philippines by
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