ORGANIC VEGETABLES

in #philippines8 years ago
Photo credit to Lutherine Clataro

    My facebook friend's post. She is a local vendor in our town selling organic vegetables mostly harvested from their own backyards. In her case, some of the vegetables she sells are also bought from other vendors and sell it​ with profit. This is why I am really pushing through my dreams of having my own vegetable farm so I don't need to buy these kinds of vegetables because I can grow it in my own backyard. Organic, healthy and fresh.

    When we say organic, ​it is free from pesticides and man-made fertilizers. In our hometown, our vegetables are nurtured only through cultivation and natural fertilizers. Organic​ vegetables really taste better and more nutrients than non-organic too. The thought of feeding my family non-organic already sends me a negative impact. Saw some videos regarding the vendors injecting​ vegetables with oxytocin and spraying it with silicone to make it bigger and​ fresher. The worker claimed that most of the businessmen who are in that business do it for years because they just want profit. I admit, when comparing to the shape, size and even the shine of the vegetables, non-organic wins for me because it really looks shiny with all the same shapes, looks fresher than of the organic but​ let's remember "we are what we eat."
    Today, many people die because of cancer. In my own observation, one of the factors that contributed to this increasing​ cancer patients is due to ​the ​food we eat. So as much as possible​, grow​ your own vegetables or at least only buy organic vegetables. In this way, we are not only helping local vendors but helping the community by only patronizing organic products​. Let's stay healthy.

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Agriculture is so beautiful and must be encouraged world wide

true @bigssam. Pushing my dream of having my own farm land.

5 reasons to prefer organic foods:

  1. For health. There are studies confirming the higher content of vitamins and antioxidants in organic fruits and vegetables.
  2. No harmful additives. There is a restricted list of additives allowed for use in organic production. So, as a part of organic food, You will never find a popular and dangerous: the flavor enhancer monosodium glutamate, artificial sweetener aspartame or hydrogenated fat margarine.
  3. Guarantee the absence of pesticides. There is a direct correlation to the ingestion of food with residual pesticides and health problems. Choosing organic products, you eliminate the ingress of harmful substances into the body.
  4. Nitrates below normal. In organic agriculture prohibits the use of mineral fertilizers and recognized in more natural methods of growing using manure, compost, change of crops, etc.
  5. Concern about the environment. On organic farms the land is restored, nearby bodies of water do not suffer from the harmful runoff of fertilizers and on the field there is a greater variety of living creatures.
    Of course, harm to non-organic products is minimal and at a young age may not be noticeable, however, the elderly and those suffering chronic illnesses, doctors recommend to eat organic, i.e. natural food, because it brings much more health benefits and prolongs life.

Thank​ you for the additional information. :)

it is a very healthy food, and it can keep us from getting poisoned

I like your post... I am vegetarian...cheers..:)

Wow! nice to know that sir. It is imposible for me to be a vegetarian. I love meat as well. LOL

Let's eat some vegetables. Really good to have healthy meals, and vegetables seems to be of great help to the health. I don't think there is a time we didn't have vegetables. It's definitely a necessity in the home.

It really does but choosing organic is way better. :)Thank you again for dropping by @jaff8

Good work...
Good luck

Los vegetales son un alimento nutritivo amiga @jovema, tienes mi apoyo y te invito a ver mi blog. Saludos

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