Nike Training Club - Endurance (2/22/18)

in #philippines • 7 years ago

Last Wednesday's workout is all about endurance --- you can find the workout that we did under Nike Training Club app in the endurance section with the title Progression Essentials.

Coach Lian has always been a killer coach --- really worked us up. (Together with Coach Carla Paredes-Gadi)

Some of the snaps of that night are below:

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Our 24 years old coach Lian who used to be the captain of the UP PEP squad too

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Nike fam

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WE always end our workout with a huddle

How's your fitness journey going? Do let me know. <3

xoxo,
Abby :)

#life #story #blog #fitness
7 years ago in #philippines by
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